Sunday, March 18, 2012

Spring Wellness Event - April 30 - May 3rd 2012


Are you in need of rest and the chance to step away from the busyness of daily life?   Consider attending “Living Well As We Trust God For Everything”, a 4-day wellness retreat for women where you will have the opportunity to focus on spiritual and physical well-being.  We invite you to join us for several days of quiet and to take pleasure in simplicity of time.

Wellness flows from those who live in confidence with God as the daily companion of their soul.  Psalm 23 is full of pictures that help us obey the most frequent command in the Bible: Don’t be afraid. As we trust God, we release our fears and can begin to walk the path of assurance found in His Word and grace.  International author and speaker Jan Johnson’s solid biblical teaching will inspire us to embrace a daily, with-God life.

Discover how to fight fat, fight fatigue and fight disease; and learn how to manage weight and nourish your body the way God intended.  Dr. Kristen Bentson will share principles designed to unleash the best, healthiest and strongest version of you.  Participants will leave with the knowledge of how to live long, live strong and look fabulous.  

Join us at The Pines, nestled in the rolling hills of eastern Pennsylvania.  The sprawling grounds boast three tranquil ponds, a number of tall pines, a bon fire pit and fruit tree orchard.   Guests will enjoy this beautiful serene and natural setting.

Breakfast and lunch will be served in The Manor House, a castle-chalet style dwelling with a large stone fireplace, several cozy gathering areas and an extensive theological library.  Dinner will be at Tuscarora Inn.  Choose one of several Manor House rooms, motel-style lodging, or one of the pond-view duplex efficiency units. 

This all-inclusive retreat is $595.  You receive:
·      4 nights lodging, 9 nutritionally-balanced, delicious meals and healthy snacks
·      Morning and afternoon fitness activities led by a certified instructor
·      4 keynotes sessions with speaker & author Jan Johnson, D. Min
·      3 nutritional presentations by Dr. Kristen Bentson, M.S. (Nutr.)
·      30 minute massage with a certified female massage therapist
·      Special activities, creative sessions & optional, extended spa services
·      Guided river-side trail walk (weather permitting)
·      Individual appointments with Jan Johnson to explore your life with God

Relax and renew at this Spring Wellness Retreat.  Come alone or bring a friend – and learn how to live well in mind, body and soul. 

Only a limited number of spots are available.  Contact Tuscarora Inn & Conference Center at 570 897 6000 to register.